The Healthy Eating Bistro has been designed with a woman's health needs in mind. The items on our menu have been developed to encourage better eating habits. They are of benefit to a women's unique body i.e. PMS, Pre and Post Natal, Menopause, Osteoporosis, etc.

All of our fruits and vegetables are washed in an all natural citrus-based antibacterial. We are adamant about clean fresh food. After an invigorating workout, the body needs high quality and sound nutrition.

The menu includes protein shakes made from fat free soy milk, soy-based proteins and silken tofu.

It constitutes as a full meal and is a wonderful lift for your body after a work out. It keeps you full and energized for hours. It provides you with 100% of your daily vitamin requirements and most of the minerals.

Drinks Smoothies Water Power Pink Flamingo Vanilla Shake (SoyOne) Smooth Pink Flamingo Chocolate Shake (SoyOne) Nutty Monkey +Low Carb Protein Chocolate Peanut Butter Cup +Banana Peachy Keen +Strawberries
Snacks   Yogurt   Soy Nuts   Almonds   Roasted Muesli (Add-ins)